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Common sports injuries to watch out for

posted on: April 2nd, 2012

Engaging in sports can be an incredibly enjoyable pastime, but unfortunately it can sometimes be damaging to your health too. Sports injuries are common and are primarily the result of overuse, and here are just a few of the most common injuries you ...

Football First Aid at Amateur Level

posted on: March 16th, 2012

When we think of first aid in football, we think of the medic running on the pitch during a Premiership tangle that results in a player hobbling around or being carried of a stretcher (or with cramp). Those clubs can afford the best first aid facilit...

The RICER method of injury management

posted on: February 22nd, 2012

Dealing with sporting injuries is not always easy and it is vital that anyone responsible for providing such assistance knows what they are doing. When people suffer damage to their muscles, tendons, ligaments or other tissue while engaging in sport,...

Ice packs are a great addition to sports first aid kits

posted on: February 15th, 2012

Sports can be great fun, both from the point of view of players and spectators. However, there is a flipside to the pleasure such activities provide and that is the risk of injury associated with getting stuck into physical endeavours. Whether people...

Protecting feet from sporting injuries

posted on: February 8th, 2012

When people think of the need for sports first aid kits to help deal with injuries, they often imagine strains, sprains, bruises, cramps and so on. After all, these complaints are common in many sporting disciplines. However, there are other types of...

Hydration, Food and Winter Sports

posted on: January 4th, 2012

Never mind eating for two, eating to keep your body at an optimum level throughout winter activity is an essential part of the U.K’s cold weather sports calendar. As sports First Aid specialists, we know the importance of both great First Aid f...

The Rapid Treatment Football First Aid Kit

posted on: December 26th, 2011

Football is a game that demands maximum commitment and while every precaution is taken to protect players, nothing can prevent injuries occurring eventually. A mixture of bad weather conditions or simply a rough game can result in injuries being sust...

Look after your team with a sports first aid kit.

posted on: November 25th, 2011

If you are involved with organising any kind of sporting activity, you will know that it is vital to make sure that you have every eventuality covered. Because of the nature of all sports, the chances of one of your players suffering some form of inj...


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